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Welcome to Our Capoeira Angola Class in New Orleans
These are some are acquired benefits from practicing Capoeira Angola
Awareness – Visualization Being aware of what your body is capable of and the ability to be able to visualize the movements you need to execute.
Tranquility – Calmness – Patience – Control
Cleverness – Deception
Rhythm – Expression – Feeling – Soul – ‘From the heart’
Freedom of movement – Mobility – Balance within unbalance
Naturalness – Subtlety
Objectivity – self preservation and protection
